I just had some coffee and cheese on toast. Although my lunch was a yoghurt-apple-honey-walnut thing that I absolutely love, it did not satifsy my stomach, hence the toast. I did some exercise in the morning and I have to go to the gym in an hour. I've done this quite a few times this year, but that bitch of a weighing scale refuses to move!
When I stand on it in the morning after having my two
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